Start in morning by placing fish in shallow dish and cover with 3/4 bottle of teriyaki leave in the fridge all day. After work start wok or frying pan and add oil. When warm add fish and start cooking, as it's cooking break it apart into chunks and try to take out any skin or bones you see. When fish is done toss in green beans and finish cooking. Taste, if it's not strong enough add more sauce, hehe. When done combine with rice and toss.
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